How To Hold Space For Others
It’s called “Holding Space.” It means being there for someone without judging them, making them feel like they are not doing it right or trying to impact the outcome. It means opening your heart to someone without judgement and control and it is one of the greatest gifts you can give to another person. And it’s not something that is only for coaches, health care workers, teachers or parents. It is something we ALL can do for each other even if with strangers who strike up a conversation as we are riding the train to work.
Every day is an opportunity to hold space for people around you.