R2T:128 You Loving You- Part 1

Posted on Posted in Emotions & Insights, Podcast, Relationships & Love

Self-Love. It’s being talked about everywhere, right? Well, what does it even mean? Is it cocky? Is it arrogant? Is it boastful to love yourself?

In the era we are living in now, it is coming out more and more that the foundation of wellness, healthy relationships and even authentic relating begin with the love we have for ourselves.

So, where do you get it? How do you cultivate it? You could read a book about it, see a documentary on it, chat with a coach or a therapist on how to connect with that part of yourself, but does it last?

Well, this is not a “one and done” proposition. It is a daily practice, a ritual, of practicing self-love and taking consistent action toward building and maintaining that part of yourself.

So sit up and pay attention peeps as we present…
“The 7 Step Prescription to Loving Yourself” (insert applause and drumroll please!!

  1. Become mindful of what you are thinking and what you want
  2. Act on what you NEED to take care of yourself rather than what you WANT
  3. Practice good self-care
  4. Set healthy boundaries
  5. Surround yourself with the right, supportive people into your life
  6. Accept ALL of you, including your mistakes (your learning)
  7. Live intentionally and on purpose

When you have a solid, healthy level of self-love you reconnect with your higher resource and your greatest source of power. Implement these steps into your daily rituals and notice the positive effects. You will become more mindful, more present, more empathetic to yourself and to others. It is a life-changer.

Come with us TODAY and get even more tips and techniques on how to bring this beneficial practice into your every day life!

For Today; Be Real, Go Raw & Be Truthful To Yourself & To Others!

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