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  • Janie Sterling
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Real. Raw. Truths.

Category: Holiday Specific

R2T:150 Year End Intentions

Posted on November 30, 2016March 30, 2017 Real Raw TruthsLeave a commentPosted in Emotions & Insights, Holiday Specific, Podcast

December Wishes The final month of 2016 is here. YES, a new year is upon us! BUT first we have to get through the remaining few weeks and its anxieties, that more than likely will come to play. Listening to this podcast right now and for the next few minutes is your time to set aside […]

R2T:45 Purposeful New Year Intentions- A Hot Topic

Posted on January 7, 2016March 30, 2017 Real Raw Truths2 CommentsPosted in Holiday Specific, Hot Topics, Podcast

A New Year & A New You? The 3 of us girls started talking about New Years resolutions. What they heck are they? Why do we make them? Maybe it’s time to redefine what these goals are and why we set them. Join our lively discussion and share with us your ideas for New Years […]

R2T:41 Happy Holidays!

Posted on December 24, 2015March 30, 2017 Real Raw TruthsLeave a commentPosted in Holiday Specific, Podcast

xo- Erica, Janie & Wendi

R2T:40 Holiday Survival Guide

Posted on December 22, 2015March 30, 2017 Real Raw TruthsLeave a commentPosted in Holiday Specific, Podcast

Holler- Days Strategies & Tips We all have days during this time of year that feel like “holler-days” instead of holidays.  However, there are ways to find some relief during this time.  We created this show with some real specifc tips to help manage your days successfully during this time while having some fun at […]

R2T:38 The Holler-Days Are Here Again

Posted on December 14, 2015March 30, 2017 Real Raw TruthsLeave a commentPosted in Holiday Specific, Podcast

Keep Calm & Jingle On December can be a magical month or monumental month of Madness. In this episode we combine our specific strategies around self-care, time -management and stress-management to enable you to soar through your holidays while creating magic moments for yourself and for others! Tune in and jingle through December with less […]

R2T:33 Taming The Turkeys

Posted on November 25, 2015March 30, 2017 Real Raw TruthsLeave a commentPosted in Holiday Specific, Podcast

Happy Thanksgiving! Ever wanted to laugh your way through a holiday meal?  In this episode we chat about the similarities in patterns of family members and how they can actually be comical and useful at the same time. We wish you an amazing day full of love, joy and laughter! Erica, Janie, Wendi For Today: […]

R2T:32 Talking With The Turkeys

Posted on November 23, 2015March 30, 2017 Real Raw TruthsLeave a commentPosted in Holiday Specific, Podcast

Creating Magical Moments Trying to get through a holiday meal gathering while feeling successful can be challenging.  In this podcast episode we walk through specific ways you can create a magical, memorable meal. A Few Tips: 1. Recreate your rules. What must happen for you to have a great Thanksgiving? Make sure you are setting […]

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  • Erica Nitti Becker
  • Janie Sterling

Erica Nitti Becker

Erica Nitti Becker

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Janie Sterling

Janie Sterling

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