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Category: Hot Topics

February 1, 2017March 30, 2017Emotions & Insights, Hot Topics, Podcast, Relationships & Love

R2T:166 Make People Want You

*Hot Topic. The Rules For Attraction & What Makes You Memorable * Usually physical attraction comes up as the first answer when asked […]

December 28, 2016March 30, 2017Hot Topics, Podcast

R2T:158 Party Politics

It’s that PARTY time of year again! Time to get together with friends and coworkers and blow off some steam, right? How […]

November 14, 2016March 30, 2017Emotions & Insights, Hot Topics, Mindset & Success, Podcast

R2T:144 What Does Criticism Have To Do With Your Success?

More than you may want to believe, people often turn away or give up on their dreams because they are too afraid […]

November 2, 2016March 30, 2017Emotions & Insights, Hot Topics

R2T:141 The False Self

Congruency vs In- Congruency What does it really mean to be congruent? It basically means that you are who you say you […]

October 17, 2016March 30, 2017Hot Topics, Podcast

R2T:136 Giving Positive Feedback

August 10, 2016March 30, 2017Hot Topics, Podcast

R2T:117 Hot Topic Text Offenders

Do’s & Don’ts Unless you have been living “off the grid” for the past 10 years, most likely you have used texting […]

July 27, 2016March 30, 2017Hot Topics, Podcast

R2T:112 Hot Topic Birthing

What No One Talks About Many women have done it but not as many women may know the real, raw truth about it. […]

July 13, 2016March 30, 2017Emotions & Insights, Hot Topics, Podcast

R2T:108 Gender Neutral Bathrooms

Hot Topic- A Conversation Starter What does Gender-Neutrality really mean? According to Wikipedia it means to avoid distinguishing roles according to people’s […]

June 29, 2016March 30, 2017Hot Topics, Podcast, Relationships & Love

R2T:103 Opposite Sex Friendships While In A Relationship

Setting Boundaries What happens to our opposite sex friendships when we get married? Is it ok to meet new opposite sex friends after […]

April 25, 2016March 30, 2017Emotions & Insights, Hot Topics, Podcast, Relationships & Love

R2T:84 The Awake, Conscious, Evolved Man

Relationships Just as women feel the high standard to be a size 36-26-36, and play each of her daily roles (executive, wife, […]

April 20, 2016March 30, 2017Emotions & Insights, Hot Topics, Podcast

R2T:83 Embracing Confrontation

Hot Topic Confrontation. Just that word alone can strike fear into the hearts of many. But it doesn’t have to be that […]

April 13, 2016March 30, 2017Emotions & Insights, Hot Topics, Podcast

R2T:81 The Dancing Barista

Hot Topic Finding greatness in our differences makes our uniqueness the true gift that it is. In this conversational and heartfelt podcast […]

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Everything Real Raw Truths

Recent Episodes

  • R2T:203 I Love You The Way You Were June 26, 2017
  • R2T:202 Why Celebrate Life & Accomplishments June 20, 2017
  • R2T:201 Getting off the Guilt Trip June 12, 2017
  • R2T:200 Are You In Control Of Your Emotions Or Are Your Emotions In Control Of You June 5, 2017
  • R2T:199 The Beauty of Healthy Boundaries May 29, 2017
  • R2T:198 Reasons Why You Are Not Successful May 22, 2017
  • R2T:197 How To Move Past Pain May 18, 2017
  • R2T:196 5 Ways To Refresh Your Body & Mind May 15, 2017
  • R2T:195 How To Feel More Happiness Each Day May 10, 2017
  • R2T:194 How to Overcome Overthinking May 8, 2017

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  • Erica Nitti Becker
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Erica Nitti Becker

Erica Nitti Becker

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Janie Sterling

Janie Sterling

Rise & Shine, It's Time To Engage

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