R2T:201 Getting off the Guilt Trip
You Be Trippin! Join us for some tips to becoming GUILT FREE!!! For Today; Be Real, Go Raw & Always, Live, Love & Hustle
Tag: Communication
R2T:199 The Beauty of Healthy Boundaries
Setting and maintaining personal boundaries are crucial to any healthy relationship. Good boundaries create emotional health and are created by people with good emotional health as well as having high levels of self-esteem. Basically, boundaries are about you taking responsibility for your own actions and emotions and NOT taking responsibility for other people’s actions and […]
R2T:194 How to Overcome Overthinking
Thinking can solve problems for sure, but it can also create problems. How can that be, you ask? It all starts when thinking through little obstacles in your life and analyzing them over and over make them much bigger and scarier than they really are. This all leads to a feeling of being “stuck.” In […]
R2T:190 Connecting Through Conversation
Don’t Be A Conversation Killer* Being able to engage in meaningful conversation is a skill for almost every part of life. Conversation introduces you to people that you will create relationships with whether that be in business or in your personal life. Without conversation, you will have a hard time building your social life, your […]
R2T:186 Gotta Give It up
*Successful Strategies * It is a common misconception that in order to be successful in life, you need to ADD something to your life. Maybe it’s a new strategy, a new mentor to train us, a new book or a new seminar. Now don’t misunderstand, ALL of those things are great and will help get […]
R2T:180 Breaking Free From Jealousy
Jealousy. It’s that green-eyed monster that has risen up in all of us at some point in our lives. Why do we feel it? What does it really mean? How can we stop feeling it? Basically, jealousy is a feeling that is driven by anger and our own insecurities. Maybe it’s that someone has something […]
R2T:170 What Is Love
Love is defined as “an intense feeling of deep affection.” But what is that affection really made out of? Chemistry? Attraction? Sexuality? And if love is what makes the world go around, then why does it seem so mysterious and hard to find? Then once you do find it, how do you make it last? […]
R2T:167 4 Ways To Make Love Last
Thinking that Prince Charming or Cinderella is going to come along, sweep you off your feet and the two of you will ride off into the sunset happily ever after? Ahhhh, if it were only that easy. But is it really that difficult to keep love lasting? The fact that 60% of marriages end up […]
R2T:166 Make People Want You
*Hot Topic. The Rules For Attraction & What Makes You Memorable * Usually physical attraction comes up as the first answer when asked what is it that make people want you, but we want to discuss other ways people are attracted and drawn towards you. Ya know, things like your confidence, passion and your personality, which […]
R2T:152 People Don’t Listen To Me, What’s Wrong With Them
Have you ever had a conversation where you feel like people are talking at you, or maybe they feel that you are talking at them? Both of you may be thinking; why the hell are they not agreeing with me and telling me I’m right? This is actually a very real space to be and […]
R2T:145 People Who Talk Too Much
Ever been in a conversation with someone when suddenly you realize that you have not been able to get a word in edgewise? As in they have not stopped to take a breath or realize that you are even standing there? Could YOU be one of those people? Hmmm… What does all this incessant chatter […]
R2T:143 Relationship Red Flags
Healthy relationships require attention, care and nurturing to thrive, especially intimate relationships. So, how do you know when your relationship just needs a little more TLC or whether you are being shown that this is not a good relationship for you? First and foremost you have got to get to know yourself in every possible […]