Healthy relationships require attention, care and nurturing to thrive, especially intimate relationships. So, how do you know when your relationship just needs a little more TLC or whether you are being shown that this is not a good relationship for you? First and foremost you have got to get to know yourself in every possible […]
And the journey continues as we dive deeper into healthy self-love and how it translates into healthy relationships and even how it keeps you from engaging in unhealthy behaviors. In regard to self-love and how that factors into loving relationships basically is that in order to have a thriving and growing love with someone else, […]
Self-Love. It’s being talked about everywhere, right? Well, what does it even mean? Is it cocky? Is it arrogant? Is it boastful to love yourself? In the era we are living in now, it is coming out more and more that the foundation of wellness, healthy relationships and even authentic relating begin with the love […]
Some skills you can be taught in school and some are just innately part of who you are, right? Well, not always. Being a “resourceful” person is one of those traits that you can be born with, and at the same time, can also be cultivated and made stronger with some key strategies. What’s so […]
Use Your Voice Effectively Ever wonder if the sound coming out of your mouth is making sense to the ears of other people? Want to yell out, “Hey, is this thing ON?!” Yep! We get it and we know how to change it with a few simple strategies put into place.
Do’s & Don’ts Unless you have been living “off the grid” for the past 10 years, most likely you have used texting as a way to communicate with someone else. Texting is a practical and convenient form of communication that saves time and gets you a quick response. It is also a way to annoy […]
Vulnerability According to Brene’ Brown, “Vulnerability is simply uncertainty, risk and emotional exposure and we all do it. To be alive is to be vulnerable.” But, how does that factor into being an effective leader? Shouldn’t a leader never show weakness or admit when they have fallen short? Actually, it is quite the opposite because […]
Communicating Your Needs Is Not Needy Passive-Aggressive communication ERODES trust in relationships. Speaking assertively and communicating your needs directly BUILDS trust in relationships. Learn the difference and watch how your relationships both personally and professionally get stronger. Join us and learn more in “Effective Communication” For Today; Be Real, Go Raw, & Be Truthful To […]