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June 5, 2017Emotions & Insights, Mindset & Success, Podcast

R2T:200 Are You In Control Of Your Emotions Or Are Your Emotions In Control Of You

Going strong with 200 episodes!!!!! Thank you all for being a part of our 2 year journey of creating awareness and helping […]

February 12, 2017March 30, 2017Man Cave, Podcast, Relationships & Love

R2T:169 Man Cave- Surviving The First Date

From the Men of Real Raw Truths; Steve & Brian Find out what men want and don’t want from a woman on […]

December 28, 2016March 30, 2017Hot Topics, Podcast

R2T:158 Party Politics

It’s that PARTY time of year again! Time to get together with friends and coworkers and blow off some steam, right? How […]

December 19, 2016March 30, 2017Emotions & Insights, Podcast

R2T:155 Self Esteem Boosting Behaviors

The term self-esteem is something we have all heard about at one time or another, maybe even starting in childhood. But, do […]

November 20, 2016March 30, 2017Emotions & Insights, Podcast

R2T:146 Fighting Fair

Ground Rules For Conflict Resolution The holidays are a time when we think of warm and loving relating with family and friends, […]

November 2, 2016March 30, 2017Emotions & Insights, Hot Topics

R2T:141 The False Self

Congruency vs In- Congruency What does it really mean to be congruent? It basically means that you are who you say you […]

October 26, 2016March 30, 2017Emotions & Insights, Podcast, Relationships & Love

R2T:139 Relating & Validating

Validation. What does that really mean anyway? Is it acknowledgement? Or approval? Or maybe it’s about agreeing with someone? Actually, it is […]

September 7, 2016March 30, 2017Emotions & Insights, Mindset & Success, Podcast

R2T:125 9 Signs You Need To Quit Your Job

Work is…..well, it’s work. Is it going to be fun all the time? Are you going to jump out of bed every […]

August 22, 2016March 30, 2017Emotions & Insights, Podcast

R2T:120 3 Ways To Live ALL IN

Why being ALL IN is better than playing it safe Working with a few women clients in the last few weeks who […]

June 15, 2016March 30, 2017Emotions & Insights, Podcast

R2T:99 Uniquely You

Be An Innovator Justin Timberlake recently accepted an award for being an innovator. What most people don’t know is as a child he […]

Everything Real Raw Truths

Recent Episodes

  • R2T:203 I Love You The Way You Were June 26, 2017
  • R2T:202 Why Celebrate Life & Accomplishments June 20, 2017
  • R2T:201 Getting off the Guilt Trip June 12, 2017
  • R2T:200 Are You In Control Of Your Emotions Or Are Your Emotions In Control Of You June 5, 2017
  • R2T:199 The Beauty of Healthy Boundaries May 29, 2017
  • R2T:198 Reasons Why You Are Not Successful May 22, 2017
  • R2T:197 How To Move Past Pain May 18, 2017
  • R2T:196 5 Ways To Refresh Your Body & Mind May 15, 2017
  • R2T:195 How To Feel More Happiness Each Day May 10, 2017
  • R2T:194 How to Overcome Overthinking May 8, 2017

Co Hosts

  • Erica Nitti Becker
  • Janie Sterling

Erica Nitti Becker

Erica Nitti Becker

Unlock Your Ultimate Potential & Create Unlimited Possibilities

Janie Sterling

Janie Sterling

Rise & Shine, It's Time To Engage

Testimonials

“I am really enjoying this Podcast, this is the content that I look for, and enjoy listening to all 3 of them. WOW I love their energy together they have and share. Great ideas about reprogramming that inner voice especially when it’s being negative”.
Autumnlondon
“I love these conversations. I have learned so much and can’t wait for the next”!
David BA
Relevant, Inspiring, Uplifting
More Energizing Than My Morning Coffee
“I love that all three coaches share personal examples of their own challenges, then use coaching techniques to show how to come out of those situations. Nothing is sugar coated because sometimes life is hard, and this is SO refreshing”! 
Gina Su

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