R2T:100 Leadership Expert Robyn Benincasa

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Creating Human Synergy Today is our 100th episode celebration!! Join us in celebration and welcoming our expert guest interview, Robyn Benincasa! Robyn, who is an expert in the field of Leadership, Team building & Business, defines Human Synergy as “that magic that allows groups of ordinary people to accomplish extraordinary things together.” Her New York […]

R2T:91 Are You A Master?

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The 10,000 Hour Rule What is a master and how can you actually achieve master status? Mastering your craft, your passion, your profession or your purpose is something that has been researched by “Expertise Researchers” across the globe. In this podcast we talk very specifically about the 10,000 hour rule and how we actually obtain and maintain specialized skillsets by […]

R2T:90 Take Control Of Your Internal Focus

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Maximize Productivity A 2015 study from Microsoft Corp., shows people now generally lose concentration after eight seconds- less than a goldfish, who has a 9 second attention span. In addition to all of the external forces fighting for our attention; friends, clients, & social media, we also have an internal force that keeps us from […]

R2T:89 Exercise Bulimia

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Compulsion Can you really have too much of a good thing? Absolutely!! All things in moderation, even exercise.  In this expert podcast we dive deep into the exploration of exercise bulimia. With facets of obsession, compulsion and emotion management knowing about exercise bulimia will enable you to look at your own exercise habits and the habits of those around with a […]