R2T:116 When I was Stressed Out & Eating

Posted on Leave a commentPosted in Health & Wellness, Podcast

Craving Comfort Food One of the most common human emotions we all share and can relate to is stress.  Whether we feel it hourly, daily, weekly or monthly we can all understand this emotion and the effect it has on us and those around us.  But what if your stress levels directly effect and influence your eating?  What happens if you eat […]