These routines can help you stick to a fitness habit while you’re away from home.
You don’t need to hit 10,000 daily steps to reap benefits.
A report on children’s health released by the Make America Healthy Again Commission referred to scientific papers that did not exist.
Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints.
The outbreak, which was traced to a grower in Florida, has spread to 18 states, according to the C.D.C. Several distributors and stores, including Target, have recalled products containing cucumbers.
To climb, leap and play dead each night, the Tony nominee’s preshow workout not only tends to his body’s needs but also frees up his acting.
The termination is the latest in a series of cuts to H.I.V. research and programs to prevent the disease.
Commercial gyms in New York City leave much to be desired. A few resourceful New Yorkers have turned their tiny spaces into functional home gyms.
Scientists found a way to get 30 kitties to cooperate with a study exploring the power of the feline sense of smell.
A new class of high-powered, slickly branded lactose intolerance treatments is targeting consumers. But do they actually work?
New research involving nearly 200,000 mothers found that one in 12 rated her mental health as fair or poor.
Different classes of pain relievers work in different ways. Here’s how to figure out the ideal one for you.
Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of study.
